Somatic Therapy Intensive
A Private Container for Deep Embodied Healing and Emotional Clarity
Somatic Intensive (3‑Hour Deep Dive)
Step into a deeply curated, private session designed for those ready to move beyond patterns, release what no longer serves them, and fully reconnect with themselves. Over three transformative hours, you will engage in guided somatic meditation, inner child exploration, and embodied practices, all within a supportive environment tailored to your comfort and needs. By the end, you’ll leave with clarity, integration, and practices to carry the transformation forward in your life. Some places in the psyche and nervous system are not reachable by words alone.
In a Somatic Intensive, we:
slow down and track what’s present in the body
explore emotional material through sensation and movement
work relationally with how experience lives in you
support integration and next steps
This session is designed to create movement where something has felt still or stuck.
The cost for the in-person intensive is $1200 and location is Maha Rose or other determined location.
Who Chooses a Somatic Intensive?
Clients who come here aren’t looking for “therapy lite.”
You are here because patterns won’t shift
and insight feels insufficient.
You want transformation that runs deep and
work that acknowledges the nervous system, the relational field,
the history that lives in your body, and the ongoing patterns you carry.
You want change that feels so real you know it in your bones
Traditionally therapy helped but you sense there is more needed to move the needle
Creativity and motivation blocks are holding you back from taking action
for a free 15-minute consultation
What to Expect
One 45 minute Intro session to identify your goals for the session. This is a time where I get to know you so I can appropriately prepare for our work together.
Guided Somatic Meditation
We begin by settling into your body, cultivating presence, and listening to the subtle movements of energy and sensation within. This is where you meet yourself fully. We go beyond thoughts and storylines, into the felt experience of being alive in your body.
Inner Child Guided Meditation
Within a comfortable container, I will guide you inward to connect with your inner child. Together, we explore your relationship to past experiences, particularly moments of rupture or early trauma, allowing you to build a compassionate, supportive connection with the parts of you that have long carried hurt or crave joy.
Somatic and Embodied Exercises
Through movement, somatic EMDR, Authentic Movement, and other body-based practices, you will explore new ways of sensing, feeling, and being. These exercises help you access and release held tension, open to new patterns of emotional experience, and activate an inner reservoir of strength, resilience, and empowerment that can shift your nervous system and your relational life.
A Curated, Comforting Space
Your intensive takes place in a thoughtfully prepared environment designed to support deep inner work. The space will be warm, inviting, and private, with snacks and refreshments selected to honor your dietary needs—so you can move inward fully, without distraction or discomfort.
Integration & Take-Home Practice
The intensive is designed not just for insight, but for lasting transformation. You will leave with a tailored practice of tools and exercises for you to integrate the shifts you’ve experienced and carry the work forward into daily life.