Individual Psychotherapy
In individual therapy, we will explore your personal experiences, emotions, and challenges in a safe and supportive environment. Our work together will guide you into the raw and sacred depths of your being—where old wounds become portals, feeling is freedom, and your innate worth and wholeness are not something to be found, but something to be remembered. This is the very meaning of living a relational and exceptional life.
I utilize psychodynamic, relational, and somatic modality’s of therapy along with movement and mindfulness practices. My expertise is working with individuals who experience difficulty with relationships, depression, anxiety and Complex PTSD. Additionally, I have an MA in Women’s Spirituality and have found that for some, incorporating spiritual exploration into the therapeutic process has been profoundly healing. I have a particular love for working with all women and non binary community’s.
“Mystical Experience is an intimate connection with love itself.” ~Mirabai Starr
Couples Counseling
Couples therapy focuses on enhancing intimacy, improving communication, and resolving conflicts within your relationship. Using the principles of Relational Life Therapy, we’ll work together to identify patterns that may be causing disconnection, while also helping you build skills for healthier interactions and deeper emotional connection.
Supervision and Case Consults
I provide supervision and case consultations to therapists and healers who are looking to deepen your experience on the path of healing. First and foremost I understand this work to be rooted in the practice of love. We all desire to love ourselves and to feel connection and love from others. What does that actually mean? How do we lean into the intimacy and love within us so we can truly offer a transformative experience that works for our clients.
I deliver all services through a compassionate, relational, and somatic framework. I am prepared to help you navigate difficult challenges with clients and provide strong frameworks for you to apply effective interventions in your sessions. Most of all I want you to feel supported as you navigate the transformative and revolutionary work of psychotherapy.
I may be a good fit for you if you are interested in incorporating an embodied, relational, and spiritual lens within your practice. The relationships with my own mentors are irreplaceable and in that regard I understand the importance of this role.
I am here to support you in healing and rebuilding a connection to possibility as you navigate life and relationship.
Insurance
I am a fee-for-service or out-of-network provider. If you have out-of-network coverage, I will provide you with an invoice to submit to your insurance company. You can check your benefits to find out if your insurance offers out-of-network coverage. I offer limited space for sliding-scale clients.
Pricing
Individual psychotherapy: $225 per 60-minute virtual sessions
Couples sessions: $300 per 60-minute session / $350 per 75-minute session
Clinical supervision sessions: $225 per 60-minute session
Corporate Consultations: Prices vary based on project