Women’s Support Group
Mondays | 7:00pm–8:30pm
If you have struggled to find community that can hold all of you this might be your chance to lean in. What if you didn’t have to hold it all alone? What if there was a softer way through?
As a therapist, I have come to understand that healing doesn’t happen in a vacuum. We need to see ourselves through the eyes of others. We need to be held in our vulnerability and our pain in order to access safety within our bodies and our hearts.
Explore the sacred that lives within each of us and energizes the path of healing and liberation.
This group is for any woman who…
Is curious about the cross over between
therapy and spirituality
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Wants to write
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Desire’s community and connection
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Feels isolated and alone
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Is curious about somatic work
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Wants to engage in non-religious spiritual practice
What to expect…
Guided meditation (including inner child meditations)
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Building a relationship to the body through light guided movement
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Creating sacred space through our group altar
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Therapeutic support and feedback for group members
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Weekly readings & group discussions